discover your Fitness Solution

  PHL Coach is on a mission to empower women by helping them unlock their inner strength, achieve sustainable weight loss, and radiate confidence through personalized training and supportive coaching. Take a look at the variety of health and fitness services we provide to clients in Upper Marlboro, Maryland and surrounding areas.

Achieve Your Best Self with Health and life coaching

HEALTH AND LIFE COACHING

Your hard work begins here. Prosperity Health and Life Coaching will work with you to create tailored workout programs designed to get you real results. Coach Jasmine will push you and provide you with the opportunity to accomplish things you never thought possible.

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Achieve Your Best Self with Health and life coaching

HEALTH AND LIFE COACHING

Your hard work begins here. Prosperity Health and Life Coaching will work with you to create tailored workout programs designed to get you real results. Coach Jasmine will push you and provide you with the opportunity to accomplish things you never thought possible.

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Find Inner Peace and Flexibility with yoga

yoga Sessions

Experience virtual yoga sessions guided by Coach Jasmine, tailored for all levels. Rediscover inner strength, enhance flexibility, and cultivate mindfulness. Start your wellness journey today.

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Find Inner Peace and Flexibility with yoga

yoga Sessions

Experience virtual yoga sessions guided by Coach Jasmine, tailored for all levels. Rediscover inner strength, enhance flexibility, and cultivate mindfulness. Start your wellness journey today.

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Unleash Your Strength and Confidence

Personal Training

Your hard work begins here. PHL Coach will work with you to create tailored workout programs designed to get you real results. Your personal trainer will push you and provide you with the opportunity to accomplish things you never thought possible.

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Unleash Your Strength and Confidence

Personal Training

Your hard work begins here. PHL Coach will work with you to create tailored workout programs designed to get you real results. Your personal trainer will push you and provide you with the opportunity to accomplish things you never thought possible.

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Rediscover Your Youthful Spirit Through senior Fitness

Senior Fitness

Who says you can't stay healthy and strong as you age? In fact, the research shows that hard work is key to maintaining a healthy body, especially as you get older. Take a look at what we can offer seniors who need assistance and instruction with exercises. 

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Rediscover Your Youthful Spirit Through senior Fitness

Senior Fitness

Who says you can't stay healthy and strong as you age? In fact, the research shows that hard work is key to maintaining a healthy body, especially as you get older. Take a look at what we can offer seniors who need assistance and instruction with exercises. 

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Fuel Your Success with Expert Nutrition Guidance

nutritional guidance

No good fitness plan is complete without the proper nutrition. You might be working hard only to spoil your efforts with a bad diet. Prosperity Health and Life Coaching can provide nutritional counseling that will help you lose weight, gain muscle, and much more.

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Fuel Your Success with Expert Nutrition Guidance

nutritional guidance

No good fitness plan is complete without the proper nutrition. You might be working hard only to spoil your efforts with a bad diet. Prosperity Health and Life Coaching can provide nutritional counseling that will help you lose weight, gain muscle, and much more.

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Guaranteed Quality

We have proven success and a list of clients who can attest to the quality of our services. Our mission is to always be the best fitness training facility in Upper Marlboro.

Always Available

Your personal trainer's job isn't done when you leave the gym. We provide constant knowledge and feedback regarding your exercise and diet whenever you need it.

Demonstrable Results

The best part about your fitness journey is that the results don't lie. We can track your workout progress and fitness goals over time to show you how far you've come.

Why people love prosperity Health and Life coaching

See For Yourself!

Jasmine is a great coach! She started off as my personal trainer and ended up giving me great advice as a life coach as well. With her coaching I was able to meet my goals in no time. What I love most about her is her patience and her focus on HEALTH and not just weight loss. I highly recommend her for health and life coaching.

Danielle Suber

Jasmine provides relevant, encouraging, and motivational guidance and recommendations to keep you on track with your goals. I’m excited to be her client.

Venus Seldon

"I had the pleasure of meeting Jasmine at my last job. She was always a very supportive and nice person to everyone and helped me in my development in several aspects. I would say her main quality is her ability to understand people's needs and propose a solution, making people gain more confidence and feel better in general."

anonymous