yoga sessions

Led by Coach Jasmine, our virtual yoga sessions offer a rejuvenating experience from the comfort of your home. With classes for all levels, you'll flow through poses, cultivate mindfulness, and find balance. Join us today to discover the transformative power of yoga!

Yoga Sessions

At Prosperity Health and Life Coaching, we believe in the transformative power of yoga to nourish the mind, body, and soul. Led by Coach Jasmine, our virtual yoga sessions offer a unique opportunity to experience the benefits of this ancient practice from the comfort of your own home.


Whether you're a beginner or an experienced yogi, our sessions are designed to accommodate all levels and abilities. With a focus on gentle flows, breath work, and mindfulness practices, each class is thoughtfully crafted to help you find balance, strength, and inner peace.


Join us for an uplifting and rejuvenating experience as we flow through a variety of poses and sequences, exploring movement, flexibility, and self-discovery. With Coach Jasmine's expert guidance and encouragement, you'll learn to connect with your body, quiet the mind, and cultivate a deeper sense of awareness.


Our virtual yoga sessions offer a safe and supportive environment where you can explore your practice, connect with like-minded individuals, and experience the joy of movement and meditation. Whether you're looking to reduce stress, increase flexibility, or simply enjoy some time for self-care, our sessions are designed to help you feel empowered, inspired, and revitalized.


Ready to embark on your yoga journey? Join us for a class today and discover the transformational power of yoga with Coach Jasmine!

Yoga Sessions

At Jazzed Up Wellness, we believe in the transformative power of yoga to nourish the mind, body, and soul. Led by Coach Jasmine, our virtual yoga sessions offer a unique opportunity to experience the benefits of this ancient practice from the comfort of your own home.


Whether you're a beginner or an experienced yogi, our sessions are designed to accommodate all levels and abilities. With a focus on gentle flows, breath work, and mindfulness practices, each class is thoughtfully crafted to help you find balance, strength, and inner peace.


Join us for an uplifting and rejuvenating experience as we flow through a variety of poses and sequences, exploring movement, flexibility, and self-discovery. With Coach Jasmine's expert guidance and encouragement, you'll learn to connect with your body, quiet the mind, and cultivate a deeper sense of awareness.


Our virtual yoga sessions offer a safe and supportive environment where you can explore your practice, connect with like-minded individuals, and experience the joy of movement and meditation. Whether you're looking to reduce stress, increase flexibility, or simply enjoy some time for self-care, our sessions are designed to help you feel empowered, inspired, and revitalized.


Ready to embark on your yoga journey? Join us for a class today and discover the transformational power of yoga with Coach Jasmine!

Guaranteed Quality

We have proven success and a list of clients who can attest to the quality of our services. Our mission is to always be the best fitness training facility in Upper Marlboro.

Always Available

Your personal trainer's job isn't done when you leave the gym. We provide constant knowledge and feedback regarding your exercise and diet whenever you need it.

Demonstrable Results

The best part about your fitness journey is that the results don't lie. We can track your workout progress and fitness goals over time to show you how far you've come.

Why people love prosperity Health and Life coaching

See For Yourself!

Jasmine is a great coach! She started off as my personal trainer and ended up giving me great advice as a life coach as well. With her coaching I was able to meet my goals in no time. What I love most about her is her patience and her focus on HEALTH and not just weight loss. I highly recommend her for health and life coaching.

Danielle Suber

Jasmine provides relevant, encouraging, and motivational guidance and recommendations to keep you on track with your goals. I’m excited to be her client.

Venus Seldon

"I had the pleasure of meeting Jasmine at my last job. She was always a very supportive and nice person to everyone and helped me in my development in several aspects. I would say her main quality is her ability to understand people's needs and propose a solution, making people gain more confidence and feel better in general."

anonymous