discover health and life coaching

At Jazzed Up Wellness, we are dedicated to empowering women on their journey to holistic wellness. Led by Coach Jasmine, our personalized coaching programs are designed to help you unlock your inner strength, achieve sustainable weight loss, and cultivate confidence in every aspect of your life.

How Does Health and Life coaching Work?

With a focus on mind, body, and soul, Coach Jasmine will work closely with you to create tailored workout programs and provide nutritional guidance that aligns with your goals and lifestyle. Whether you're looking to lose weight, gain muscle, or simply improve your overall well-being, our coaching sessions will provide you with the tools, support, and motivation you need to succeed.


Through one-on-one coaching sessions, Coach Jasmine will push you to reach your full potential and accomplish things you never thought possible. From setting achievable goals to overcoming obstacles, she will be there every step of the way to ensure you stay on track and see real results.


Join us today and take the first step towards a healthier, happier you! Together, we will embark on a transformative journey towards a more fulfilling and prosperous life.


Ready to start your wellness journey? Contact Coach Jasmine today to schedule your personalized coaching session.

How Does Health and Life coaching Work?

With a focus on mind, body, and soul, Coach Jasmine will work closely with you to create tailored workout programs and provide nutritional guidance that aligns with your goals and lifestyle. Whether you're looking to lose weight, gain muscle, or simply improve your overall well-being, our coaching sessions will provide you with the tools, support, and motivation you need to succeed.


Through one-on-one coaching sessions, Coach Jasmine will push you to reach your full potential and accomplish things you never thought possible. From setting achievable goals to overcoming obstacles, she will be there every step of the way to ensure you stay on track and see real results.


Join us today and take the first step towards a healthier, happier you! Together, we will embark on a transformative journey towards a more fulfilling and prosperous life.


Ready to start your wellness journey? Contact Coach Jasmine today to schedule your personalized coaching session.

Guaranteed Quality

We have proven success and a list of clients who can attest to the quality of our services. Our mission is to always be the best fitness training facility in Upper Marlboro.

Always Available

Your personal trainer's job isn't done when you leave the gym. We provide constant knowledge and feedback regarding your exercise and diet whenever you need it.

Demonstrable Results

The best part about your fitness journey is that the results don't lie. We can track your workout progress and fitness goals over time to show you how far you've come.

Why people love prosperity Health and Life coaching

See For Yourself!

Jasmine is a great coach! She started off as my personal trainer and ended up giving me great advice as a life coach as well. With her coaching I was able to meet my goals in no time. What I love most about her is her patience and her focus on HEALTH and not just weight loss. I highly recommend her for health and life coaching.

Danielle Suber

Jasmine provides relevant, encouraging, and motivational guidance and recommendations to keep you on track with your goals. I’m excited to be her client.

Venus Seldon

"I had the pleasure of meeting Jasmine at my last job. She was always a very supportive and nice person to everyone and helped me in my development in several aspects. I would say her main quality is her ability to understand people's needs and propose a solution, making people gain more confidence and feel better in general."

anonymous