Transform Your Fitness Journey with Personal Training

One thing that all humans struggle with is maintaining and an active and healthy body. But real change only begins with a healthy lifestyle.


  Jazzed Up Wellness is here to help women of all ages and body types improve all aspects of their personal fitness. We're here to provide you with the knowledge and expertise necessary to create an effective fitness program that can help you stay motivated and achieve your personal goals. You still get the satisfaction of doing the work and getting the results, while our personalized fitness program can help you get the most out of the time that you have.

Who Needs Personal Training?

Everyone can benefit from a personal trainer! Whether you’re a beginner or you’re experienced, a personal trainer can motivate you and push you to greater heights. 


Personal training is especially valuable to those who want to start a healthier life, but don’t have the skills or knowledge to make it happen.


The good news is that healthy lifestyles and healthier bodies aren’t exclusive to the lucky or the privileged. Everyone starts off the same way – by learning and working hard.


Tired of feeling tired? Ready to make a change that lasts this time? Improve your personal fitness today with PHL Coach.

Who Needs Personal Training?

Everyone can benefit from a personal trainer! Whether you’re a beginner or you’re experienced, a personal trainer can motivate you and push you to greater heights. 


Personal training is especially valuable to those who want to start a healthier life, but don’t have the skills or knowledge to make it happen.


The good news is that healthy lifestyles and healthier bodies aren’t exclusive to the lucky or the privileged. Everyone starts off the same way – by learning and working hard.


Tired of feeling tired? Ready to make a change that lasts this time? Improve your personal fitness today with PHL Coach.

Guaranteed Quality

We have proven success and a list of clients who can attest to the quality of our services. Our mission is to always be the best fitness training facility in Upper Marlboro.

Always Available

Your personal trainer's job isn't done when you leave the gym. We provide constant knowledge and feedback regarding your exercise and diet whenever you need it.

Demonstrable Results

The best part about your fitness journey is that the results don't lie. We can track your workout progress and fitness goals over time to show you how far you've come.

Why people love prosperity Health and Life coaching

See For Yourself!

Jasmine is a great coach! She started off as my personal trainer and ended up giving me great advice as a life coach as well. With her coaching I was able to meet my goals in no time. What I love most about her is her patience and her focus on HEALTH and not just weight loss. I highly recommend her for health and life coaching.

Danielle Suber

Jasmine provides relevant, encouraging, and motivational guidance and recommendations to keep you on track with your goals. I’m excited to be her client.

Venus Seldon

"I had the pleasure of meeting Jasmine at my last job. She was always a very supportive and nice person to everyone and helped me in my development in several aspects. I would say her main quality is her ability to understand people's needs and propose a solution, making people gain more confidence and feel better in general."

anonymous